Introduction It has been discussed and debated by many fellow extreme macro photographers whether to use flash or continuous light for extreme macro photography. On one side, people think that flash is better because flash has shorter duration and can freeze an image. On the other side, particularly at extremely high magnification, people find it continuous light is better and have shown so with their excellent work, though it seems contradictory to the belief that any vibration during exposure can ruin it. So the debate of a seemingly intuitive thought of flash versus some excellent works done using continuous light goes on. And very often, people who use continuous lights claim that they c
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